Simple Drill Makes RBs See Holes Like Never Before | Tite Zone Development - AJ Steward
AJ Steward, Offensive Analyst, Kansas teaches an essential Tite Zone development drill that teaches...
Winston DeLattiboudere (aka Coach DeBo) is the Defensive Line Coach at the University of Minnesota.
His goal is 10,000 reps of pass rush moves that fit each individual lineman's body type. Their rule is no new moves or surprises on game day. They only use moves in the pass dance that they have prepared to use in practice.
The pass rush dance is part 8 of the 10 part system Coach DeBo's DL Keys to Victory. You can find all 10 sessions on Glazier Drive.
Enjoy!!
Some of the key moments from the video:
Tags: Defense
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