Building Blocks: Pro Gun Spread—Midline Option
Running the Midline Option
The midline option is another formidable addition to our Pro-Gun Spread...
MIC & SAM Linebacker Reads in 3-4/4-2 Defenses
Coach Nate Moore from Massillon Washington HS, (OH) outlines two Outside Linebacker reads...
Building Blocks: 4-2-5 G Defense
As today's game continues to shift to a more pass-driven approach, the traditional 3-4 and 4-3 sets...
Sprint Out Pass Protection Rules
The Sprint Out Pass concept allows the offense to attack the perimeter of the field. The...
Executing the Gun Sweep Play
Gun 28 Buck Sweep
The buck sweep play is a strong running play designed for the Running Back to get...
Building Blocks: Foxfire Spread Offense
Spread Offenses have taken the game of football by storm. The Spread is one of the most exciting...
Pat Fox Talks About the Free BAND App
Watch coach Pat Fox talk about how Pontiac Notre Dame Prep High School communicates with the free...
Running a Successful Speed Option
The speed option is one of the most exciting offensive plays a team can implement. Coach Tony...
Helpful Offensive Line Blocking Schemes
The running techniques described below are excellent zone-blocking tips that could help you elevate...
Building Blocks for a 3-3 Swarm Defense
Building a Strong 3-3-5 Defense
The 3-3-5 defense is a form of the nickel defense that is...
Top Defensive Back Drills For Practice
The Defensive Back position remains one of the most challenging positions to play in today's...
Keeping Your Team Calendar Updated
Is your team calendar slacking? Are your players asking way too many questions that you already...