Perfecting Pattern Match Drops: LB Pass Coverage Drills & Techniques - JJ Clark
This in-depth coaching tutorial from JJ Clark, Defensive Coordinator at UTEP, breaks down the...
Running Back Step & Plant Drill
The step and plant drill works on high knees as if stepping through traffic. The first step is the foot closest to the bag. As the running back crosses over the bags, switch the football to the opposite arm.
Running back should always keep his eyes focused straight ahead. Once all the running backs have completed the run-through, return the drill from the opposite direction.
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