This Split Release Technique Will Transform Your Receivers (with Drills) - DJ Steward
Today's video features a discussion of the split release. In the presentation, Towson University...
The Hang’ Em High drill is good for receivers trying to improve their strength in their hands. Tie towels around the crossbar of the goal post. Let receivers jump up and grab the towel and hang for approximately 5 seconds or longer. Attempt to do pull-ups to add to the difficulty of the drill. 
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