A simple yet effective way to train both the QB and receiver at once is the Catch and Tuck Drill.
Quarterbacks throw at the centerline of the body but vary the trajectory. Receivers should check the cushion and look at the ball all the way into the tuck. Once the ball has been caught see the football all the way to a tuck position underneath the armpit.
Reducing the friction – those split-second delays and hesitations – that your players experience in...
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