This Split Release Technique Will Transform Your Receivers (with Drills) - DJ Steward
Today's video features a discussion of the split release. In the presentation, Towson University...
Cut up enough bands for each lineman to have one. Linemen should keep bands with them at all times.
When working your punch drill have your linemen use their bands to help keep their hands tight and inside.
This is a great drill to teach your linemen to keep their hands inside the framework of their opponent. The bands are put in a figure eight around their wrist.
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