This Split Release Technique Will Transform Your Receivers (with Drills) - DJ Steward
Today's video features a discussion of the split release. In the presentation, Towson University...
Offensive line drills for developing footwork and practicing change of direction.
Kick slide and duck walk the barrels forward. This drill is a weave between the barrels, just another drill that you can use with the 50-gallon drum barrels.
Step 1: Duck walk forward maintaining a good base with a “Z” in the knees.
Step 2: Look for heels in and toes out. Use hammer and nails with the hands and arms when duck-walking for run simulation.
Step 3: These drills help develop feet and change of direction.
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