Sprint Out Pass Protection Rules
The Sprint Out Pass concept allows the offense to attack the perimeter of the field. The...
Executing the Gun Sweep Play
Gun 28 Buck Sweep
The buck sweep play is a strong running play designed for the Running Back to get...
Building Blocks: Foxfire Spread Offense
Spread Offenses have taken the game of football by storm. The Spread is one of the most exciting...
Pat Fox Talks About the Free BAND App
Watch coach Pat Fox talk about how Pontiac Notre Dame Prep High School communicates with the free...
Running a Successful Speed Option
The speed option is one of the most exciting offensive plays a team can implement. Coach Tony...
Helpful Offensive Line Blocking Schemes
The running techniques described below are excellent zone-blocking tips that could help you elevate...
Building Blocks for a 3-3 Swarm Defense
Building a Strong 3-3-5 Defense
The 3-3-5 defense is a form of the nickel defense that is...
Top Defensive Back Drills For Practice
The Defensive Back position remains one of the most challenging positions to play in today's...
Keeping Your Team Calendar Updated
Is your team calendar slacking? Are your players asking way too many questions that you already...
Basic Passing Concepts: Smash Concept
Basic Passing Concepts: Smash Concept
The Smash Concept is a popular passing concepts to...
Executing The Inside Zone Read Play
The Inside Zone Read is a staple run play in many offenses. This play requires little setup and is...
Understanding Basic Option Offense Concepts
Understanding Basic Option Offense Concepts
In today’s game, the option has become more of a lost...