In the video below, "Kick It" owner and kicking coach John Zima shows you some good early season punting and kicking drills to do to get a good start. These drills should be used year-round to keep your specialists sharp.
Coach Zima's presentation "Training Your Specialists 365" can be seen in its entirety on Glazier Drive.
Below the video, a few of our takeaway notes are listed.
Kicking and Punting are games of physics. Mass x velocity = momentum.
To improve mass and velocity, punters and kickers need to work on:
Field Goal Key Technique Objectives:
Punting Key Technique Objectives:
Tags: Special Teams Drills
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